If you have an accurate calculation of the nutritional value of a recipe you have written, you can share it in a polished, professional, and search-friendly fashion by entering that information into the Nutrition Capsule. If your Hub also includes a Ratings Capsule set for Recipe Ratings, the nutritional information you enter into this capsule may also appear in search results and make your Hub easy to find for searchers seeking recipes that meet certain caloric requirements. From hubpages